The first season of Girls on the Run at Western Wayne Middle School has been declared a success by students, coaches, and parents! Sixteen of our students joined hundreds of girls at Keystone College for a celebratory 5k event on November 15th.
Girls on the Run/Heart and Sole is a nationwide after school activity which offers a 10 week curriculum based program based around running. Western Wayne has been awarded full scholarships to make the program accessible to all. Each week’s activities have a different theme, like friendships, emotions and building connections in our community. The students play games, have discussions and then tackle a strength training and running workout as a team.
Coach Rachel Fitzmorris said, “We are grateful for the support of parents in our District, and also to the coaches, Rachel Dennis, Amanda Steinmetz, and Bernadette Metschulat for their time. We are already planning a Spring season, this time on a Saturday morning. We are also planning to offer the program to the Elementary grades 3-5. Parents have reached out to tell us the program helped their students develop confidence and make friends, as well as becoming more interested in fitness.”
For more information, or to volunteer as a coach, please email rachelcartland@yahoo.com.